LIVE FIT

Cooper City

Group Fitness Classes

FREE CLASS PASS

ZONE CLASSES

Challenging & Fun

TRY US FREE

THEY'RE H.I.I.T. TOO

High Intensity Interval Training

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BODY WEIGHT TRAINING

for a Full-Body Workout

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SPINNING® CLASSES

Burn 600-900 Calories Per Hour

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PILATES & YOGA

Pilates Reformer & Yoga Classes

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KICKBOXING CLASSES

Challenging & Explosive

TAKE ONE TODAY
Group Exercise Classes

Live Fit Cooper City offers a complete schedule of premium group fitness classes all taught by certified group fitness instructors. Our Zone classes are very popular and incorporate cardiovascular, body-weight and plyometric style exercise to give you a total body workout in each class.

Other classes include Kickboxing, PiYo, Pilates (reformer & mat), Yoga (including hot), Spinning®, Zumba®, Butts & Guts, SilverSneakers® and More!

Strength Training Fitness Center

Did you know Live Fit also has a complete fitness center workout area where we offer two complete lines of selectorized strength training machines by Cybex® and Hoist®.

Our fitness center area also has functional training equipment, plate load machines and free weights.

Personal Training

Get the help that you need from our expert staff of certified personal trainers!

Live Fit Personal Trainers are passionate about helping members and clients reach their health and fitness goals.


FREE CLASS PASS!

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*Local residents, first time visitors, 18 years or older.