Live Fit Cooper City offers a complete schedule of premium group fitness classes all taught by certified group fitness instructors. Our Zone classes are very popular and incorporate cardiovascular, body-weight and plyometric style exercise to give you a total body workout in each class.
Other classes include Kickboxing, PiYo, Pilates (reformer & mat), Yoga (including hot), Spinning®, Zumba®, Butts & Guts, SilverSneakers® and More!
Did you know Live Fit also has a complete fitness center workout area where we offer two complete lines of selectorized strength training machines by Cybex® and Hoist®.
Our fitness center area also has functional training equipment, plate load machines and free weights.
Get the help that you need from our expert staff of certified personal trainers!
Live Fit Personal Trainers are passionate about helping members and clients reach their health and fitness goals.